Turn your bedroom into a sleep escape with these easy ways to dial down the heat.
Light Bedding
Make the switch from heavy bedding to light, breathable fabrics, such as cotton or linen. Invest in a summer-weight duvet or cotton coverlet, then layer with breathable sheets made from natural fibres and pack away your synthetics to keep the heat at bay.
Ceiling Fan
A stylish ceiling fan will improve air circulation and create a gentle breeze, and the right design can complement your room’s esthetic. If a permanent fixture isn’t an option, use a window or floor fan to bring natural air movement into your space.
Cool Colours
Choose a cool, calm colour scheme with blues and greens to mirror the natural heat repellers (like the forest and the ocean). Depending on how much natural light you get in your room, consider that lighter colours reflect sunlight while darker shades can add a sleepy gravity to the room.
Natural Materials
Counter your colours with as much natural material as possible, from wood to bamboo, rattan or jute for furniture, rugs and décor. These materials have a cooling effect and add a tropical feel to your space.
Lush Greenery
Indoor plants are known for their air-purifying qualities, and the deep greens of snake plants and peace lilies will bring cool freshness to your room.
Minimalist Décor
The best way to make your space feel cool is to have less in it. Declutter and add only minimal décor to create an open, airy atmosphere.
